Denver Professional Counseling/Coaching

LIFE TRACK COUNSELING

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Post-traumatic stress disorder (PTSD) is a mental health condition that can be triggered by several events. A couple of examples may be one such as abuse circumstances, childhood or domestic, or a terrifying event either experiencing it or witnessing it. Symptoms may include flashbacks, nightmares and severe anxiety, as well as uncontrollable thoughts about the event.

Many people whom go through traumatic events have difficulty adjusting and coping for a while, but they don't have PTSD — with time and good self-care, they usually get better. But if the symptoms get worse or last for months or even years and interfere with your functioning, you may have PTSD.

Getting effective treatment after PTSD symptoms develop can be critical to reduce symptoms and improve function.

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Contact me, Colleen for your counseling, coaching and treatment at:

http://lifetrackcounseling.com/contact-me

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Services:

Health and Wellness Counseling, Addictions

Domestic Violence & other forms of Abuse

Depression & Mood Disorders, Anxiety

Trauma and PTSD (Post-Traumatic Stress Disorder)

Anger Reduction & Management

Self-esteem & Assertiveness Coaching

Latest Blog Post

May 12

Got Anger? Here's How to Deal With It!

Let's be real, there is a lot to be angry about right now. Drastic changes in our lives came unwanted and unexpectedly. The way our lives have... Learn more

Inspirational Quotes

  • "There are no  facts, only interpretations." - Friedrich Nietzsche

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  • "If we don't change, we don't grow. If we don't grow, we aren't really living." -Gail Sheehy