100 Best Wellness Blogs for Women

The fast-paced lifestyle of America coupled with the typical caregiving role women take on for their families and loved-ones can leave women feeling worn down and susceptible to illness. These blogs offer sound advice from those who have made positive changes in their lives as well as experts in a variety of fields. Take some time to read these blogs to help you embrace wellness in your life.

Physical Wellness

These blogs provide plenty of suggestions for staying well including such topics as healthcare, nutrition, and beauty.

1. The WELLalarm. Read about such topics as preparing a first aid kit, health checkups you shouldn’t ignore, and more.
2. Fitness-Health-Nutrition. This blog looks at wellness through better nutrition and fitness with an emphasis on women and children.
3. Catherine Morgan’s Blog at BlogHer. Catherine posts on a variety of health topics including stress reduction, healthy choices for children, and aging.
4. RealSelf.com. This blog brings the latest news and information from the world of beauty, skin care, and wellness from real people, not advertisers.
5. Wellness Bites. Find the latest news and research in all natural health, wellness, and beauty with this blog.
6. Balanced Health and Nutrition. Click on "Blog" at the top right to get the latest news on healthy eating, exercise, and living.
7. Fit and Healthy in the Valley. This blogger is trying to achieve well-being through healthy living and shares her ups and downs.
8. Fit on a Budget. Read this blog that incorporates fitness, nutrition, and freebies.
9. Well Blog. From the New York Times, this blog covers timely wellness topics.
10. Health and Wellness Blog. This blog will keep you supplied with plenty of great ideas for natural health and wellness.