It can be difficult to look at our own lives objectively. We may not always recognize how much our struggles are affecting our day to day life. Here are some signs that suggest you could benefit from seeking help.
In the previously mentioned examples of life struggles, most people benefit from short-term therapy. It is not a lifelong commitment—you are likely to feel much better after just a few sessions. The opportunity to talk to an objective and unbiased professional without fear of judgment or repercussions can be liberating and life-changing.
If you identify with some of the signs above, please schedule to meet me for a free consultation. I will gladly help you find the right counselor for you and your individual needs.